Swedish Massage

AE Spa

05 Feb 2018

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Swedish Massage

The Swedish massage is the most common and best-known type of massage in the West, and the foundation for sports massage, deep tissue massage, aromatherapy massage, and other popular Western-style massages.

Based on the Western concepts of anatomy and physiology—as opposed to energy work on “meridians” or sen lines that are the focus in Asian massage systems—therapists utilise this type of massage to stimulate circulation, flush the circulatory system, release tight muscles, restore range of motion, and to relieve pain.

Swedish massages improve blood circulation, which helps you feel more energetic by increasing the flow of nutrient-rich oxygen to the muscles in your body. Additionally, it stimulates the lymphatic system, which carries the body’s waste products, meaning you’ll process the good and the bad much quicker.

 

Even going to the massage therapist and getting a Swedish massage once will calm your nervous system and promote a sense of relaxation and well being, reducing anxiety and tension in the body, which has been known to help relieve depression.

 

We offer the following options:

Full Body                                               90 mins

Full Body                                               60 mins

Back Neck & Shoulder                        45 mins

Our Address

10th Floor, Laico Isle, Cnr Daisy and Rivonia Road, Sandton, Johannesburg

Mail Us

spa@aestheticelements.co.za

Call Us

011 784 8710

BOOK NOW

Your Treatment




BEAUTY

PROFESSIONAL

RELAXATION

PAMPERING

EXTRA

Other Massages Available

HOT STONE MASSAGE

The heat from the stones to penetrate into the deeper muscles, to relax the body.

Full Body and Back Neck & Shoulders

SALT CRYSTAL MASSAGE

Salt Crystals are used to gently soothe away any accumulation of stress, tension and pollutants.

Full Body and Back Neck & Shoulders

FOOT REFLEXOLOGY

Assisting with relieving stress and tension and balancing the body

30 minutes