he Swedish massage is the most common and best-known type of massage in the West, and the foundation for sports massage, deep tissue massage, aromatherapy massage, and other popular Western-style massages.
Based on the Western concepts of anatomy and physiology—as opposed to energy work on “meridians” or sen lines that are the focus in Asian massage systems—therapists utilise this type of massage to stimulate circulation, flush the circulatory system, release tight muscles, restore range of motion, and to relieve pain.
Swedish massages improve blood circulation, which helps you feel more energetic by increasing the flow of nutrient-rich oxygen to the muscles in your body. Additionally, it stimulates the lymphatic system, which carries the body’s waste products, meaning you’ll process the good and the bad much quicker.
Even going to the massage therapist and getting a Swedish massage once will calm your nervous system and promote a sense of relaxation and well being, reducing anxiety and tension in the body, which has been known to help relieve depression.
We offer the following options:
Full Body 90 mins
Full Body 60 mins
Back Neck & Shoulder 45 mins
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